COPE Program

Vancouver Island Parents & caregivers, if you are currently raising children between the ages of 9 and 13 we invite you to explore the COPE Program.


COPE is designed for students in Grades 5 to 7. It utilizes the principles of mindfulness to help students achieve better mental wellness and cope with issues like anxiety, overthinking, stress, sleep loss, and social media use – all things that recent research tells us can contribute to mental health issues and suicidal ideation.

COPE is currently taught in many Vancouver Island Schools.  View the trailer here:

The Parent Support Services Society of BC, Vancouver Island region has partnered with the Vancouver Island Crisis Society to provide an opportunity for parents and caregivers to explore the COPE program and to share ideas for extending the learning beyond the classroom. 

COPE for parents and caregivers will be offered on Monday evenings at 7:30 pm, November 8 through to November 29th,2021

Or for more information contact